Tenderness, swelling, and restricted movement in your joints might indicate you're experiencing bursitis, a painful inflammation of fluid-filled sacs called bursae. Your body contains over 150 bursae that cushion and protect your joints, but when these tiny fluid pockets become irritated through repetitive motion, injury, or infection, they can cause significant discomfort and limited mobility. Whether you're dealing with hip, knee, elbow, or shoulder bursitis, understanding both conventional medical approaches and natural healing alternatives can help you make informed decisions about your treatment path. From traditional anti-inflammatory medications to gentle therapeutic exercises and holistic remedies, multiple options are available to help you manage and recover from this common condition.
Read more:
Comments
Post a Comment