Inferiority complex, known in modern psychology as a lack of self-esteem, is a psychiatric medical condition that requires attention. Do you ever feel like you aren’t good enough? That you don’t measure up to those around you? If so, you may be experiencing an inferiority complex. A pervasive feeling of inadequacy characterizes this psychological condition and can be difficult to overcome on your own. However, with the right strategies and treatment options, you can learn to combat those negative thoughts and feelings and regain self-confidence. Alfred Adler theorized that a sense of inferiority may be engendered by upbringing in childhood (e.g., being compared unfavorably to a brother or sister), physical or mental incapacities, or experiences of lower societal rank (e.g., being disparaged by one’s circle of peers).
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