Spinal Stenosis: Causes, Symptoms, Conventional and Holistic Treatments



Spinal stenosis is also known as the narrowing of the spinal column. If you’re experiencing chronic back pain, numbness, or tingling in your legs or arms, you may be wondering if you’re suffering from spinal stenosis. This common condition occurs when the spaces within your spine narrow, putting pressure on your spinal cord and nerves. 

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