Chinese acupuncture is not a treatment; it’s a part of Chinese philosophy that explains how diseases develop in each individual and what actions are necessary to fix the problem. Because food and medicine are interwoven, medicine can be traced back to the beginning. Other foods, such as spices used in cuisine worldwide, can be used for therapeutic purposes, and some foods with medicinal properties are also utilized as everyday foods. Herbal medicine is a perfect example of this. When we are healthy, these therapeutic foods can be consumed without restriction, as in everyday dining; however, when we are sick, these medicinal foods or edible materials are traditionally restricted and utilized as drugs, with the quantity used or consumed regulated.
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