What nutrients shouldn’t be consumed together based on Traditional Chinese Medicine? It depends on your constitution.

 What nutrients shouldn’t be consumed together based on Traditional Chinese Medicine? It depends on your constitution.

Healthy food is a category that has become more and more questionable. Generally, eating cold and raw foods or foods with opposing properties is not recommended. For example, it is not healthy to eat dairy and seafood together. Eating a healthy diet is essential to maintaining good health. Consuming healthy food is key to staying fit and strong. It is essential to include a variety of healthy foods in one's diet to get all the nutrients needed for optimal health. A balanced diet with healthy foods like fruits, vegetables, whole grains, and lean proteins can help ensure a healthy lifestyle. Read more: https://philaholisticclinic.com/tcm-healthy-food/