How to improve memory

 How to improve memory

How to improve memory is one of the most common questions my patients ask me during their visits. A little forgetfulness is a natural part of aging, and most people find that their memories aren’t as good as they used to be, even if they aren’t that old. Some excellent explanations explain why your memory may not occasionally be as sharp as you would like. According to the NHS, many things can affect your memory, including stress, fatigue, and certain illnesses and medications. Read more: https://philaholisticclinic.com/ways-to-improve-memory/