OCD - Natural Treatment

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Treatment for OCD

Treatment for OCD comes in many forms, there’s a medication that doctors prescribe for the symptoms, there’s also a therapy that one can undergo to help fix the problem, and natural treatment can also be utilized to cure the illness.

Treatment for OCD can be a hard subject for someone to approach, not everyone understands what they have is OCD in the first place, some people might not be particularly for the idea of seeking treatment for OCD because they may not admit that they need help. OCD, however, is something that especially when severe would most certainly drive a person to want to do something about it, the kind of difficulty the condition places on your life makes things seem rather intolerable compared to what it would be without the condition.

Listed below are different and most common methods of  treatment for OCD

Medications for obsessive-compulsive disorder

Certain medications, especially antidepressants that affect the serotonergic system have been found to relieve symptoms of obsessive-compulsive disorder. This medicine can only be prescribed by a doctor.

Side effects of antidepressants can include nausea, headache, dry mouth, blurred vision, dizziness, and tiredness. These effects often subside after the first few weeks of treatment. If your side effects are severe or last a long time, you should discuss them with your doctor. It usually takes several weeks for the medication to work. If treatment is reduced or stopped, the dose should be reduced slowly under medical supervision.

Hospitalization for OCD

This is another treatment for OCD. Assessment and treatment in a hospital can be helpful for some people, particularly when symptoms are severe. A stay in the hospital may last from several days to a few weeks.

In the past obsessive-compulsive disorder also known as OCD was a rare disease. Today the numbers are increasing at an alarming speed. Therefore, it has become imperative that we understand what is OCD and its definition.

What is OCD?

First of all, it is useful to know that OCD is classified as an anxiety disorder by the anxiety DSM IV document. It is generally characterized by complaints of persistent or repetitive thoughts. Therefore, Obsessive Compulsive Disorder is described as a psychiatric disorder that involves obsessive thought and compulsive actions. OCD occurs in a spectrum from mild to severe, but if severe and left untreated, can destroy a person’s capacity to function at work, at school, or even at home.

Obsessive-Compulsive Disorder is a mental illness characterized by repetitive behaviors (compulsions) and unreasonable fear and thoughts (obsessions), which gradually worsen and interfere with daily activities and can lead to significant stress and anxiety.

Trying to stop or ignore your obsessions often leads to increased anxiety and stress.  Eventually, you’ll be compelled to perform compulsive acts to ease your anxiety and stress.

A significant characteristic of OCD is that it usually centers around a particular theme like a fear of getting sick or contaminated by germs. To relieve your fears, you might have to wash your hands several times a day.

However, if you’re suffering from OCD, various treatments, including Hypnosis for OCD, can prove to be effective.

OCD can be a disabling condition that can persist throughout the lifetime of the sufferer. An OCD sufferer becomes trapped in a pattern of repetitive thoughts and behaviors that are senseless and distressing but extremely difficult to overcome. Resisting such thoughts and behaviors would trigger anxiety in the sufferer.

OCD, as its title suggests, features two primary components

The obsession

Obsessions are ideas or thoughts that come into the mind and will not go away. Generally, these thoughts are unwanted ideas that most people would never act out on, like hurting a loved one. Most of these thoughts make absolutely no sense and will come at all times during the day and night. Some obsessions are fears, some are sexual and some are aggressive.

The compulsion

Compulsions are repetitive behaviors that sufferers have to perform to get rid of their obsessive thoughts. This is only temporary relief, the thoughts and compulsions will come back. Everyone has different compulsions based on their personality. Some people have to flip their light switch ten times when they come home while others have to wash their hands 100 times per day to help them avoid germs. There are thousands of different examples of these.

Although a lot of people may joke that they “have OCD” if they do something unusual, serious OCD is no joking matter. Someone that experiences serious OCD problems will most likely not have the ability to function, go to classes, live by themselves, drive, or even just venture out in public places.

Symptoms of OCD

Each person is different from the types of symptoms they have, but this can change as an individual grows older. Even if one symptom occurs during the adolescent years of a child, they could gain many others as they grow into a young adult.

Symptoms of OCD in adults

Some of the most common obsessions symptoms of OCD in adults include:

• Fear of being touched
• Thoughts of being in a car accident
• Images of hurting a loved one
• Repeating pornographic images
• Hair pulling
• Skin lesions from picking at the skin.
• These can cause a lot of anxiety for people because they are so persistent and won’t seem to go away.

The common compulsion symptoms of OCD in adults include:

• Counting
• Keeping order
• Repeating actions
• Washing
• Cleaning
• Checking on things.

Symptoms of OCD in children

Children don’t always know how to express themselves and their anxieties. This is why they will act out in so many different ways that parents might not understand. Actions are easier for children to do and can make them feel better about things that might be stressing them out. There are a lot of symptoms of OCD in children that parents can look out for, but these will differ for each child. Going to a doctor is important if many of these are experienced.

Some of the most common obsessions symptoms of OCD in child parents can look for include:

• Fear of germs
• Need for a clean bedroom
• Aggressive behavior
• Fearing that loved ones will get hurt and need for order.

Adults should realize when behavior is more out of control than it should be with their kids. Obsessive behaviors are pretty easy to spot with most kids. Some common compulsions symptoms of OCD in children include:

• Clearing the throat
• Twitching
• Counting items
• Repeating things
• Washing hands
• Showering often and many more.

Compulsions are not always as common as obsessions are. Just because a child is cleaning their room often and washing their hands doesn’t necessarily mean they have OCD. Sometimes these symptoms will go away as a kid grows up; it all varies based on the individual.

Causes of OCD

The causes of obsessive-compulsive disorder are not fully understood. There are several theories about the causes of obsessive-compulsive disorder, including:

• Compulsions are learned behaviors that, when combined with anxiety, become repetitive and become a habit.
• Obsessive-compulsive disorder is caused by genetic and hereditary factors.
• The cause is chemical, structural, and functional abnormalities in the brain.

Several factors may work together to trigger the development of OCD. The underlying causes can be further influenced by stressful life events, hormonal changes, and personality traits.

Experts don’t know what causes OCD, but there are various theories. Genetic, neurological, behavioral, cognitive, and environmental factors can all contribute.

Genetic causes

The obsessive-compulsive disorder seems to run in families, suggesting a possible genetic link that experts are investigating. Imaging studies have shown that the brains of people with OCD work with characteristic differences. For example, genes that affect the brain’s response to the neurotransmitters dopamine and serotonin may play a role in causing the disorder.

Autoimmune-related causes

Sometimes OCD symptoms appear in children after an infection, such as:

• group A streptococcal infections, including streptococcal pharyngitis

• Lyme disease
• The H1N1 influenza virus

• group A streptococcal infections, including strep throat

Clinicians sometimes call this occurrence of OCD symptoms pediatric acute-onset neuropsychiatric syndrome (PANS).

In a child with PANS, the symptoms start suddenly and reach full intensity within 24–72 hours. They may then disappear but return at a later date.

Behavioral causes

One theory suggests that a person with OCD learns to avoid the fear associated with certain situations or objects by performing rituals to reduce perceived risk.

The initial fear can begin around a time of intense stress, such as a traumatic event or significant loss.

Once the person associates an object or circumstance with this feeling of fear, they begin avoiding that object or situation in a way that comes to characterize OCD.

This may be more common among people with a genetic predisposition for the disorder.

Cognitive causes

Another theory is that OCD starts when people misinterpret their own thoughts.

Most people sometimes have unwanted or intrusive thoughts, but for people with OCD, the importance of these thoughts becomes more intense or extreme.

Consider the example of a person who is caring for a baby under intense pressure and has intrusive thoughts of accidentally harming the baby.

A person can usually ignore these thoughts, but if the thoughts persist, they can take on unwarranted meaning.

A person with OCD may become convinced that thought-action is likely to occur. In response, they take excessive and continuous measures to prevent the threat or danger.

Environmental causes

Stressful life events can trigger OCD in people with a predisposition, genetics, or otherwise.

Many people reported that symptoms appeared within 6 months of events, such as:

• childbirth
• complications during pregnancy or childbirth
• a severe conflict
• a serious illness
• a traumatic brain injury

Also, OCD may occur alongside post-traumatic stress disorder or PTSD.

Natural treatment for OCD

The initial treatment for OCD is usually prescription antidepressants, but these drugs are not ideal. They don’t work for everyone and can have some nasty side effects.

When obsessions and compulsions run through your life, your options are different. There are many natural remedies for OCD like therapies, lifestyle interventions, homeopathy, meditation and that can relieve symptoms of OCD without medication.

Listed below is a well-detailed explanation of the natural remedies for OCD

Therapy for OCD – most common natural treatment for OCD

Therapy for OCD is one of the natural treatments for OCD that is very effective without any side effects. Listed below are the different types of therapy for OCD

Cognitive-behavioral therapy

• This is seen to be an effective therapy for OCD. This method showed great success as it retrains the brain and permanently reduces the occurrence of OCD symptoms. It also teaches the person with this disorder to respond to their obsessive thoughts healthily. Usually, cognitive behavior therapy for OCD sufferers involves two parts – exposure and response prevention and cognitive therapy.

Family therapy

• This is often recommended because OCD frequently causes troubles in family life. It motivates family members to help their loved ones with OCD.

Group therapy

• This is a type of therapy for OCD that is considered an efficient treatment for the obsessive-compulsive disorder because it provides encouragement and support to sufferers and decreases their feelings of being isolated. Sometimes, electroconvulsive therapy is also helpful to those with severe cases of depression and obsessions.

Meditation for OCD – home-based natural treatment for OCD

Meditation for OCD is a natural treatment for OCD that helps control the mind and allow distractions to pass. Uncomfortably, strong emotions, and even fear are all distractions the mind can stir up during meditation.

Types of meditation for OCD

Mindful meditation

• Mindful meditation is a form of meditation for OCD that involves a state of conscious awareness of the present moment. It includes mindful activities, which means you focus on whatever’s in front of you. Breathwork is a way to practice mindfulness. Mindful breathing is simple. Observe your breath without judgment. Paying attention to breathing centers us in the present moment, where nothing’s wrong.

Guided meditation

• Guided meditation is another type of meditation for OCD that is very effective. Guided meditations are perfect for beginners or advanced students who need more direction on any given day.

Acupuncture for OCD – very effective natural treatment for OCD

Acupuncture is one of the oldest forms of medicine and it is also one of the best natural treatments for OCD with no side effects.

In Traditional Chinese Medicine, OCD is considered to be caused by an imbalance of the kidneys. When kidneys are not functioning properly, the body and mind can become stressed.

Acupuncture for OCD works by the specific placement of needles on different points throughout the body. These points work to release blockages in the body and return the body to its natural flow and as a result, back to health. Acupuncture for OCD is known to lower stress and anxiety levels and calm the mind. When this happens, a person is less likely to have compulsive tendencies.

Homeopathy for OCD – #1 natural treatment for OCD

Homeopathy for OCD is a natural remedy for OCD takes into consideration the entire life situation, physical and emotional make-up of the person. Each homeopathic remedy for OCD is chosen carefully and used judiciously, ensuring the elimination of any side effects and maximization of the benefits.

There are many different homeopathic remedies for OCD that can help people struggling with obsessive-compulsive disorder. To get the best remedy for yourself or someone struggling with OCD, a full homeopathic consultation should be done with a qualified practitioner. There are thousands of remedies and just one that’s right for each person. Listed below are homeopathic remedies for OCD

Arsenicum Album

• Arsenicum Album is the top natural remedy for OCD with persistent thoughts of approaching death. Arsenicum Album is of great help for patients of Obsessive Compulsive Disorder who have persistent thoughts of death and thus take no medicine, as they think that their death is very near and at this stage taking any medicine is of no use. Such patients need people around them and cannot remain alone because they feel worse when alone. The thoughts of death accompanied by extreme restlessness, where the patient jumps out of bed and moves here and there with anxiety, can also be treated with Arsenicum Album.

Argentum Nitricum

• Argentum Nitricum is the best homeopathy for OCD medicine for treating patients with Obsessive Compulsive Disorder who have persistent impulsive thoughts. These impulsive thoughts can have different symptom presentations like while traveling in a train the persistent impulsive thought is to jump out of the window; while crossing a bridge over a river, the constant thought is to jump into the river or when standing on high buildings, there is the horrific thought of jumping down.

Natrum Muriaticum

• Natrum Muriaticum is a natural remedy for OCD patients who are obsessed with the idea that thieves may strike and repeatedly check the locks of doors. The obsession is so persistent that the patient even has dreams of thieves in the house and wakes up to check the doors again and again.

Syphilinum and Medorrhinum

Syphilinum and Medorrhinum are very good natural remedies for OCD patients who feel the compulsion to wash their hands again and again due to the persistent thought of getting their hands contaminated or dirty by touching any object. Such patients feel that germs are present on every object and get into the habit of washing hands at very short intervals, without giving any consideration to other important work in their lives.

Yoga for OCD – ancient Indian natural treatment for OCD

Given the strong links between OCD and anxiety, and many studies have reported a correlation between yoga and anxiety reduction, it would make tremendous sense to assume that yoga for OCD may have some therapeutic benefit for this population. However, there is a disgraceful lack of research in this area. Fortunately, a recent study by Bhat et al. Attempted to formulate a general yoga-based intervention module for OCD.

It’s about time too. The yoga for OCD module was designed from traditional and contemporary yoga literature and sent to ten yoga experts for content review. The final version of the yoga for OCD module was then piloted on seventeen patients diagnosed with OCD, both in terms of the feasibility of the study and its effect on symptomatology. Interestingly, the module with which participants engaged for just two weeks turned out not only to be doable, but also promoted improvement in OCD symptoms on an obsessive-compulsive scale, which includes time spent with obsessions or compulsions, resistance, interference, anxiety, and control.

Hypnosis for OCD – most effective natural treatment for OCD

Hypnosis for OCD is safe and effective. Also, Hypnosis for OCD is one of the most demanded and popular treatments for this condition. Most OCD’s are generally non-lethal, but if left untreated, this mental illness has a tendency of destroying various aspects of a person’s life. It’s a complete misconception that people with OCD are dangerous or mad, but instead, they’re suffering from a mental illness that has various treatments available. OCD is increasingly becoming common. In the US alone, 2.2 million are diagnosed with OCD, and it’s equally prevalent among men and women. 

Generally, prescription drugs, counseling, and conventional treatments are prescribed for OCD, but alternative therapies, particularly 260, can provide similar or, in some cases, even better results without the adverse effects. Many people are resorting to hypnosis, and as a result, there has been an increasing number of people searching on Google for Hypnosis for OCD near me. If you’re suffering from OCD, you might want to give Hypnotherapy for OCD  a try. 

Natural treatment for OCD using clinical hypnosis for OCD

Hypnosis for OCD, also known as hypnotic suggestion or hypnotherapy, puts you into a state known as ‘trance’ in which you’ll experience increased concentration and heightened focus. Hypnosis for OCD session is generally carried out by a trained therapist using mental images and verbal repetition. When you’re in this trance-like situation, you’ll be relaxed and calm and more susceptible to suggestions. 

Hypnosis for OCD can be of significant help if you want to overcome undesired behaviors and can also aid you in coping with anxiety and stress. However, it’s a misguided belief that you might get brainwashed during a hypnosis session. Through hypnosis, you’ll be more receptive to suggestions, but you’ll still retain control over your behavior. 

Hypnosis for OCD can prove to be very beneficial for people with OCD thanks to its behavior correcting capabilities.

How Can Hypnosis for OCD Help?

When it comes to OCD, just a simple understanding of symptoms is not enough. OCD behavior is so deeply embedded in your subconscious mind that conventional medications and treatment might not be helpful. Hypnotherapy for OCD  puts you in a trance of deep relaxation, which will aid in neutralizing your intense emotions. One of the core issues of OCD is pervasive anxiety, and by significantly reducing this anxiety, Hypnosis for OCD can prove to be remarkably beneficial for OCD patients.

If you’re suffering from OCD, an effective hypnosis session will aid you in differentiating between your thoughts and your OCD thoughts. Hypnosis techniques will also help you in coping with stress and anxiety when you encounter your OCD triggers.

For OCD compulsions, Hypnosis for OCD also aims at shifting your attention from unhealthy compulsive behavior and replacing it with new and healthy behavior.

By putting you in a relaxed state, a hypnotherapist can access the unconscious part of your mind and influence you through repetitive suggestions allowing alteration of OCD behaviors. Whether it’s for OCD compulsions or obsessions, OCD can prove to be profoundly beneficial.

If you want a safe and effective approach for your OCD, you might want to search for Hypnotherapy near me.

Is Hypnosis for OCD Safe?

In the hands of a trained and experienced hypnotherapist, the chances of adverse effects are minimal or non-existent. And contrary to misinformation, a hypnotherapist does not and cannot brainwash your mind. It’s a safe and effective treatment for altering unwanted behaviors. If you have a severe mental illness, hypnosis might not be the right treatment for you.

Side effects are very rare but can include:

• Creation of false memories
• Distress or anxiety
• Dizziness
• Drowsiness
• Headache

You have to be certain that your hypnotherapist is well-trained and experienced. When you’re searching for ‘Hypnosis near me, make sure that you do your research properly.

How To Find A Hypnotherapist Near Me?

The best way for you will be to ask for a referral. If any of your family members or friends have previously gone for a hypnosis session, you can ask them for a referral. Your doctor or other medical professionals will have a clear picture of your medical history, and you can ask them for a hypnotherapist’s recommendation. Since they’re from the medical field, they’ll probably know some well-renowned hypnotherapists.

You can also do your research online. Make sure that they have a website with all the relevant information furnished and look for reviews. Make sure that their credentials are provided on their website. If they don’t have an online presence, you’re better off looking for other clinics.

If your insurance provider offers coverage for mental health, you can contact them directly and request medical personals or physicians that provide hypnotherapy.

However, it’s critical that you only visit a well-trained and reputed hypnotherapist. During your consultation, make sure that you ask as many questions as possible. Don’t feel shy to ask for their credentials or even previous client’s testimonies; if they’re reputed, they should have no problems furnishing their credentials. If you feel unsure or doubtful at any part of the consultation, don’t go for the treatment.

It’s essential that you go for a hypnosis session without any questions or doubts.

Conclusion on natural treatment for OCD

After some time, OCD can take over your whole life, and effective treatment becomes challenging. If you’re suffering from OCD, it’s important that you seek treatment as soon as possible. Traditional medications often come with adverse effects; if you’re looking for a safe and effective alternative, you might want to give Hypnosis for OCD a try. At times, it can provide remarkable results where even conventional treatment fails to do so.

Another effective treatment for OCD is Acupuncture and if necessary you can have acupuncture for OCD treatment at the same place.

For more details contact Philadelphia Hypnotherapy Clinic to schedule your first appointment with Dr. Tsan.