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Treatment for restless leg syndrome is always a challenge. The problem is that we don’t know what exactly causing restless legs and scientists believe that this syndrome falling in a category of autoimmune diseases.
Treatment for restless legs will significantly reduce symptoms. Some factors can trigger (RLS) and you should stay away from them. Alcohol, caffeine, and tobacco can worsen (RLS). Some studies have shown that reducing or eliminating these substances can relieve symptoms, although it is not yet known whether the total elimination of these substances can prevent symptoms of RLS.
Treatments for restless legs are aimed at relieving stress and can include massages, hot baths, and gentle stretches. More and more people are turning to the drugs prescribed by doctors for relief. However, these drugs do not treat the root cause. They just seem to mask the symptoms.
Options are available for people looking for a more natural treatment for restless legs. Home remedies included black molasses, apple cider vinegar, and baking soda, among others. If you want to learn more about natural treatment for restless leg syndrome, continue to read this article.
Restless Leg Syndrome (RLS)
Restless Leg Syndrome (RLS) is an increasingly common sleep disorder, which is characterized by distinct discomfort in the legs during sleep. The discomfort that can only be alleviated by frequent movements of the legs. Although the cause of Restless Leg Syndrome is not yet known, it is most common in the elderly and can eventually be relieved by reducing stress. Some women may have restless legs during pregnancy.
The sensations usually appear shortly after bed, but it is not uncommon for the sensations from Restless Leg Syndrome to appear at different times of the day. People with extreme restless legs syndrome may experience a decrease in the quality of sleep, leading to daytime sleepiness and possibly anxiety or depression.
Some of the indicative factors of restless leg syndrome are:
- Abnormal sensations in the legs
- An irresistible urge to move your legs
- Relief can only be achieved by moving your legs
- Symptoms worsen with rest
- Persistent leg movements while sleeping
Causes of Restless Legs Syndrome
The current cause of Restless Leg Syndrome is unknown. However, restless leg syndrome has been linked to iron deficiency and anemia, obesity, smoking, pregnancy, diabetes, and even kidney failure. This disease mainly affects elderly people. Experts believe the disease or disorder can be inherited.
Natural Treatment for Restless Legs Syndrome
Finding a natural treatment for restless leg syndrome can be frustrating, to say the least, if you are one of the 12 million Americans who suffer from RLS. However, this article will provide you with a detailed understanding of the different types of natural treatment for restless leg syndrome.
People with RLS have an overwhelming urge to move their legs because of the itchy, burning, crawling, and tingling sensations. Although many people find the symptoms bothersome during the day, the sensations can be overwhelming at night. This is because the symptom of restless legs syndrome worsens when you relax enough to fall asleep. This leads to an aggravating cycle of fatigue, trying to rest, getting up due to RLS, and ultimately returning to bed due to exhaustion with even more disturbed sleep at night.
The natural treatment for restless legs syndrome should be done in parallel with consultations with your doctor. While many people want to be cured, a licensed doctor can offer you the best treatment options for restless leg syndrome.
Here is the list of natural treatments for restless leg syndrome:
Home remedies for restless leg syndrome
Home remedies for restless leg syndrome are one of the natural treatments for restless leg syndrome. Sometimes the most effective treatment for restless legs is done at home. While there are many over-the-counter and prescription drugs that are believed to relieve symptoms of RLS, most people today are looking for home remedies for restless leg syndrome.
Here are some of the home remedies for restless leg syndrome:
- One of the most common and effective home remedies for restless leg syndrome is exercise. While most people who feel the urge to exercise are usually at rest and may even try to fall asleep for the day to prepare for the next day. The last thing anyone wants to do after settling in for the night is to get up and exercise. However, if the sensations continue to be bothersome and the urge to move occurs, high levels of anxiety can arise from not moving. If you just get up and clean, vacuum, sweep the house, or just take a short walk around your house, garden, or neighborhood, you will find that the sensations are left out and you can rest in comfort for the rest of the day.
- Many people do not even know or even understand that the foods and drinks they consume daily can lead to unpleasant symptoms that occur at night. However, if you simply change your diet, you may find that symptoms remain inactive during relaxation periods. Of course, you should avoid foods and drinks that are high in carbohydrates, sugar, and caffeine. Many people who are deficient in normal iron, magnesium, and folic acid may experience more symptoms than people who are properly balanced in these minerals. With this in mind, it is imperative to eat foods that are rich in vitamins and other nutrients. It can be a good idea to buy a supplement that contains a variety of minerals and vitamins.
- Taking vitamin and mineral supplements can help ease the discomfort caused by restless leg syndrome. The most promising vitamin is folic acid, which belongs to the group of B vitamin complexes, the effectiveness of which is recognized. Taking iron supplements can also help relieve your symptoms, as most cases of restless leg syndrome are caused by anemia. Get your body’s iron levels checked before taking iron supplements, as too much iron can also be harmful.
- One of the most common and effective home remedies for restless leg syndrome is to make changes to your surroundings. You should make sure that the temperature in your home remains at a moderate and comfortable temperature. You should also make sure that your room is optimized for relaxation – not the television or the internet. Also, make sure your exposure is limited.
Homeopathy for restless leg syndrome – #1 natural treatment for restless leg syndrome
Homeopathy for restless leg syndrome is a natural treatment for restless leg syndrome and one of the rapidly growing systems today and it is practiced all over the world. Its strength lies in its obvious effectiveness, as it takes a holistic approach towards the sick person by promoting inner balance on the mental, emotional, spiritual, and physical level.
Homeopathy for restless leg syndrome offers a complete cure for Restless Leg Syndrome. In this mode, there is no risk of side effects because the drugs used are of natural origin and do not have any toxic effects.
Homeopathy for restless leg syndrome helps relax the nervous system. The various leg complaints that lead to restless leg syndrome are wonderfully controlled with homeopathic medicines and the patient can sleep deeply.
Here is a list of suggested homeopathic remedies for restless leg syndrome along with some of their main differentiation symptoms.
- Arsenicum album 200: Arsenic alb is a homeopathic remedy for restless legs syndrome, which is best suited for weak, exhausted, and restless people. They are anxious, obsessed with order and cleanliness. Discomfort in the lower extremities, constantly moving or moving the feet, unable to stand still at night.
- Argentum nitricum 200: Argentum nitricum is a homeopathic remedy for restless leg syndrome, which is effective in restless leg syndrome with weakness, stiffness, or twisting of the calves. The legs are as if made of wood or are padded.
- Medorrhinum 200: Medorrhinum is a homeopathic remedy for restless leg syndrome that is best for restless leg syndrome, where the legs are heavy, injured all night, and cannot keep them still. Burns on the feet are also observed.
- Causticum 200: Causticum is medicine for homeopathic remedies for restless leg syndrome, which is best suited for restless legs at night. Twitching, weakness, and heaviness of the legs. Pain like electric shocks in the legs. Heaviness and stiffness can be seen in the calf muscles. Seals often and easily cracked.
Acupuncture for restless leg syndrome is a safe and effective ancient Chinese natural treatment for restless leg syndrome.
Acupuncture for restless leg syndrome is a natural treatment for restless leg syndrome that helps treat the physical and emotional distress associated with Restless Leg Syndrome and also relieves symptoms of medical problems associated with Restless Leg Syndrome, including the Illness of Parkinson’s, diabetes, and peripheral neuropathy.
Acupuncture for restless leg syndrome involves the use of a Chinese therapeutic massage to remove blockages in the legs. One example is the tui na, a Chinese massage system that practically stimulates points on the body, similar to what an acupuncturist would activate with acupuncture needles.
The purpose of this massage technique is to strengthen the flow of qi, which in turn increases blood flow to the body. Tui na also uses other techniques to achieve this goal, such as kneading, rolling, pushing, and pulling certain areas of the body. It can encourage increased blood flow to the lower limbs to help ease the fear of the lower legs.
Conclusion
While restless legs syndrome is not easy curable condition holistic medicine has the answer. A combination of homeopathy and acupuncture are effective, safe, and affordable. Of course, the effectiveness of the treatment depends on the medical provider’s qualifications and experience. At the Philadelphia Holistic Clinic directed by the internationally recognized medical doctor, homeopath, acupuncturist, and clinical hypnotherapist the effectiveness of the natural treatment for restless legs syndrome is above average worldwide.
Contact Philadelphia Holistic Clinic (267) 284-4305 to schedule your appointment for a comprehensive holistic evaluation by Victor Tsan, MD
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