https://www.besthypnosisphiladelphia.com/hypnosis-treatment-for-phobias/
Hypnosis treatment for phobias – that’s what you need if you opened this page. Like many people around the world you probably suffer from some forms of fears or phobias. I’m Dr. Tsan and I know a way out! We all have fears; it is nothing you should be ashamed of. Phobia is a centralized fear. Irrespective of the type or level of your fear and phobia, it has effects on your social life. Fear affects decision making and lots of opportunities can slip by because you are uncertain and controlled by fear. It is a significant challenge to most people; this is why I have to talk about it.
If you act and talk based on your fear and phobia then you have lost control of life. I understand how difficult and comfortable it feels to bow down to fears. I have been there but now I know better. The secret is in understanding the source of your phobia; this is the first step to overcoming a phobia. It has worked for me and countless other people who chose to try my way.
Fears are deeply rooted and freeing up your mind won’t be easy; you need to be determined and focused to reverse the effects. Yes, you can live free from phobia!
What is a phobia?
It can be best described as an irrational fear. It is frustrating because anyone with phobia knows there is no danger, but they can’t help other than act basing on the intensity of the fear. Phobia ranges widely; some people are scared of heights, dogs, deep water, or even enclosed rooms. This explains the word ‘irrational.’ While there might be significant dangers to some of these elements, in most cases there is nothing and the individual knows. Phobia can make life difficult, especially if it something you cannot avoid daily. Most of us have a phobia; it is human nature. It is deep in the instincts.
Sources of phobia
Typically, a phobia is a result of scary experiences. The experience can be direct or you only witnessed a frightening situation on someone else that deeply impacted your emotions. It is natural for a human to fear any kind of harm; it gets worse if anything you consider harmful gets close to you. The experience affects the emotions, which is linked to instincts. This is why you find it hard to fight the phobia, it is deeply rooted.
All these are learned behaviors. The phobia is a result of a pattern of experiences. The good news is such acquired behaviors and modification on instincts can be undone. The brain does not permanently hold on to these experiences. Once you identify your type of phobia and the source, you can work on unlearning the behaviors thus freeing your emotions from the irrational fear.
Understanding the cause of fears and phobias
All kinds of human fear are linked to a seeding event. It is the primary cause of the phobia. However, we only identify and define the fear later in life once it manifests after an experience. It might be a negative occurrence several years ago that are manifesting today. The human brain is effective in keeping memories. Just like you can remember the interesting elements of childhood, the fearful encounters are also stored waiting to be triggered.
Therefore, a phobia is a result of memory trigger out of negative experiences. It is a reaction after a combination of the negative experience in the past that matches a current event. The brain not only stores memories of events but also attaches emotions to the activities. If you panic at any point, there is a specific cause to it. If you take time to dig into your experiences you can find the exact cause.
An easy and effective way to pinpoint the cause is through self-hypnosis.
How Hypnosis treatment for phobias works
Hypnosis treatment for phobias is a solution to almost every emotional and brain connected experience. You can manipulate or change the way you feel with Hypnosis for Phobias.
Here are some tips for Hypnosis treatment for phobias:
Find a quiet place. It can be a room or outdoors; any place you find quiet enough with no distractions is good enough. Either sit or lie down depending on your preference. The trick here is focusing on your breathing. You should find a stable point that you can feel your breath without any distraction. It is easier if you close your eyes.
Begin by breathing in slowly through the nose and out through the mouth. When you start, there is tension and your mind is distracted but with consistency and focus, you will focus after a few minutes. Try to be conscious of the inhalation and exhalation; it is the secret in Hypnosis for fear. The breathing should be consistent until your mind relaxes. A quiet place will help you focus on your breathing pattern.
The next process is crucial. It is an imaginative stage. On this you can be creative but here is an example. Imagine you are in a theater room with a big screen with slideshows of your past events, especially when the seeding event took place. Focus on the screen and the seeding event; imagine you are watching and following the plot of the movie, in this case, your past life. Watching this for a while you should show you the events and the root cause of your phobia.
There is a likelihood of anxiety and pressure in your mind. Try to maintain the breathing pattern and continue watching. Usually, the fear is out of vulnerability. You need to reassure yourself that it is safe and take control of your mind. Being in control of your breathing pattern means you are in control of your mind as well. Do not lose these two; they are fundamentals in Hypnosis treatment for phobias. The main activity here is assuring yourself you are safe and continue watching.
Hypnotherapy for phobias works! Focus on the first time you feel the fear and continue breathing when you pinpoint the cause, continue watching and imagine releasing the problem away. And I would like to add one more thing about the most successful approach to treating your disorder. In today’s world, many states do not require any licensing for hypnosis practitioners. As a result, strangers in the medical field take 1-3 days of classes from the same strangers and immediately attend to practice this complicated and specific form of treatment. These people do not know anatomy, physiology, and classification of the medical condition. They take the most problematic medical cases without understanding the mechanism of the disorder and very often miss severe illnesses that require professional medical attention and when their treatment appears to be ineffective it is too late to fix the problem.
That’s why we believe that hypnotherapy treatment should be performed by medical doctors trained in this field only.
Hypnotherapist with the real medical background can differentiate between acquired and organic disorders and apply a treatment the right way. The tandem between internal medicine practitioner and hypnotherapy is crucial.
Hypnosis treatment for phobias in Philadelphia
Hypnotherapy near me is the most popular search on Google today. When you are looking for Hypnotherapy near me to treat medical conditions (depression, anxiety, insomnia, fears, etc.) you would like to find not just the best hypnotist, but the best hypnosis in Philadelphia clinic. And don’t forget that good hypnotherapist is first of all medical doctor, who understands the mechanism of medical conditions and knows how to apply the bests customized hypnosis techniques.
Philadelphia Hypnotherapy Clinic is the #1 treatment center in the tri-state area, directed by the medical doctor and internationally recognized hypnotherapist Victor Tsan. Trained by the best in the world hypnotherapist alive Johnathan Royle, Victor Tsan using the most advanced hypnotic techniques. As per Johnathan Royle, “Dr. Tsan has a special gift to hypnotize people. When he performs his sessions the patients’ life changes on a spot”.
Contact our clinic by calling (267) 403-3085 to schedule an appointment with Dr. Tsan and have your first session of Hypnosis for Fears and Phobias
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