How to improve memory is one of the most common questions my patients ask me during their visits. The good news is that researchers are discovering more about our brain’s incredible ability to alter and develop new neural links daily, even in old age. This concept is known as neuroplasticity. Through neuroplasticity research, scientists have discovered that our memory capacity is not fixed but malleable, like plastic.
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https://philaholisticclinic.com/ways-to-improve-memory/
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