Nocturia, aka excessive night urination frequency, is the subject of this article. Night urination frequency management is crucial because it causes short naps, weakness, and fatigue during the day. A variety of factors may harm your quality of life. How often you use the restroom at night might not be on your radar, but it should be. Getting up constantly to use the restroom might be annoying and draining. If it occurs frequently enough, it can make you feel drowsy and less able to concentrate throughout the day.
Read more: https://philaholisticclinic.com/nocturia/
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