Natural Treatment for Sciatica

Natural Treatment for Sciatica

Medications for sciatica




Physical therapy for sciatica


Spinal injections


Surgery for sciatica


The goal of surgery for sciatica is to remove the pressure on the nerves that are being pinched and to make sure the spine is stable.

Laminectomy: In this procedure, the lamina (part of the vertebral bone; the roof of the spinal canal) that is causing pressure on the sciatic nerve is removed.

Often, the term “sciatica” is confused with general back pain. However, sciatica is not just limited to the back. The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee.

Sciatica

The main symptom of sciatica is a shooting pain anywhere along the sciatic nerve; from the lower back, through the buttock, and down the back of either leg.

What is sciatica

Tingling sensation (pins and needles) in the feet and toes


- This pain can range in severity and may be aggravated by sitting for long periods.

Aside from a pinched nerve from a disc, other causes of sciatica include

- Sciatical can also be caused by several medical conditions including:

- Bone spurs (jagged edges of bone) can form in aging spines and compress lower back nerves.


- Piriformis syndrome is a condition that develops when the piriformis muscle, a small muscle that lies deep in the buttocks, becomes tight or spasms. This can put pressure on and irritate the sciatic nerve. Piriformis syndrome is an uncommon neuromuscular disorder.


- Natural treatment for sciatica can be very effective and of course, if done correctly will cause no side effects compared to medications. The goals of natural treatment for sciatica include both reliefs of sciatica pain and prevention of future sciatica symptoms.

Home treatment for sciatica is one of the effective treatments for sciatica that can be achieved at home. It causes no side effects and is cost-effective. Listed below is a home treatment for sciatica


Exercises for sciatica include:

Lie face down on the floor.


- Knee-to-chest stretch

Bend one knee up toward the chest and hold it with both hands.


- Repeat twice on each side.

Lie on the back with a small cushion under the head, the knees bent, and the feet flat on the floor, hip-width apart.


- Hold for 5–10 seconds.


- Yoga for sciatica - ancient Indian exercise-based natural treatment for sciatica.


Yoga poses

Child’s Pose is a wonderful way to tune into and relax your body. It lengthens and stretches your spine, promoting flexibility and openness in your hips, thighs, and lower back.

Extend your arms in front of you or allow them to rest alongside your body.


- Hold this pose for up to 5 minutes.

Start on your hands and knees. Press into your hands as you lift your hips toward the ceiling.


- Intuitively move your body through any variations that feel appropriate.


- Applying ice or warmth to the areas that hurt


- Massage for sciatica - one of the most common forms of natural treatment for sciatica


Soft tissue massage may also help to increase your pain threshold by stimulating the release of endorphins. Endorphins boost pleasure and relieve pain, causing an increased feeling of well-being. They are also released during sex, exercise, and eating.


Acupuncture for sciatica has been shown to be an effective treatment for sciatica without the side effects of prescription pain medications like NSAIDs and muscle relaxers.  It is also a safe, non-surgical treatment option that can relieve sciatica pain.


A great advantage that homeopathic sciatica treatment offers is that once treated the chances of relapse are minimal. Better nutritional diets and other lifestyle changes can best facilitate sciatica treatment. Homeopathic medicine offers natural, organic, low-dose remedies that can reduce sciatica pain. One of the significant benefits that homeopathy provides in the treatment of sciatica is that it can treat the ailment through irritation of the sciatic nerve or by rectifying the compression.

Homeopathy


Contact the Philadelphia Homeopathic Clinic to schedule an appointment for a homeopathic assessment with Dr. Tsan.



https://www.philahomeopathy.com/natural-treatment-for-sciatica/

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