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Most doctors will prescribe a combination of anti-inflammatory and pain relievers, including nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, or colchicines in the gout treatment. While these treatments for gout reduce pain or inflammation, all of these treatments do not cure the root cause of gout and high uric acid levels. This is one of the reasons people choose natural treatment for gout because it is inexpensive and is very effective in treating gout.
Basics of gout
Gout is the result of uric acid buildup in the joints of the body. Those who suffer from gout cannot properly eliminate uric acid in the body. Based on medical studies, accumulated uric acid could be a direct result of various health conditions, such as kidney dysfunction, increased uric acid production in the body, or overeating food rich in purines.
Gout is an arthritic condition of the joints or inflammation of the joints and swelling of the recurring type. Usually, gout occurs in a joint in the body, accompanied by a sharp pain in the big toe. However, it can affect the heel or ankle and later lead to the knees, wrists, elbows, and fingers. Symptoms include back pain, fever, severe pain, swelling in the joints, red and shiny skin around the joints, and upset stomach.
Gout is an ancient disease that affects millions of people of all ages and from all walks of life. It is a disease caused by the formation and storage of uric acid. Because of the increased level of uric acid in the blood, urate monosodium or uric acid crystals form in the joints or the surrounding tissue and cause a local inflammatory reaction. Although extremely bothersome and painful, gout can be cured with natural treatment.
Symptoms of gout
If you have this disease, the usual symptoms that plague you are described as sudden and can come on without warning. Hence, it is always better to know about natural treatments for gout so that you can reduce the buildup as early as possible. Here are the symptoms that can occur when gout sets in:
- Rapid excruciating pain in the big toe as the main symptom of gout
- Heat and inflammation of the affected joints
- Reddening of the skin on the affected joints
- Gout can also occur in the joints of the fingers, elbows, ankles, wrists, and ears.
- Some gout sufferers have other symptoms such as fever or chills and a fast heartbeat.
- The pain from gout attacks can last for hours, days, and in some cases even weeks.
Natural treatments for gout
Did you know that gout is one of the oldest known diseases? There are plenty of historical records to show that gout plagued many kings in the Middle Ages. And the main reason many kings suffered from gout was due to their wild lifestyle. Kings were often greedy for food and alcohol.
Modern researchers have found a cure for gout and surprisingly, these are not synthetic drugs. You can cure it with natural treatment depending on your lifestyle.
Natural Treatment for gout usually begins with eliminating the root causes. These natural treatments for gout require a lot of self-discipline if you are determined in eliminating gout from your system.
Listed below are natural remedies for gout that has been proven to be effective in the treatment for gout:
Home remedies for gout – most popular natural treatment for gout
Home remedies for gout are one of the easiest and inexpensive natural remedies for gout to find. There are several home remedies for gout that are safe to use and easy to try at home. Some of the most popular home remedies for gout are:
Apply ice to the affected joints
- Applying a cloth-covered ice pack to the affected joint is a natural remedy for gout and one of the home remedies for gout that can help reduce the inflammation associated with gout. Try placing an ice pack in a thin towel for 10 to 15 minutes at a time to relieve the pain. Also, if gout affects the feet, a person can use a packet of frozen vegetables covered with a washcloth as it is easier for them to fall over the feet.
- Apple cider vinegar is a natural remedy for gout and also one of the home remedies for gout. Mix one teaspoon of organic apple cider vinegar with a glass of water and drink it daily. Apple cider vinegar acts as a natural cleansing and detoxifying agent. It contains malic acid, which helps break down uric acid and remove it from the body, which can cause gout. Apples also contain malic acid, and you should be eating at least once a day.
- Cherry is also one of the effective home remedies for gout. All you have to do is eat fifteen to twenty cherries every morning when you wake up. Cherries are known to have an antioxidant that not only relieves inflammation but also reduces common gout attacks.
- Lime juice is also a Natural Treatment for gout that is very helpful in treating gout. Lime juice is a good source of vitamin C and helps relieve painful joints by strengthening connective tissue. Lime is known to contain citric acid, which is a solvent for uric acid. All you have to do is squeeze half a lime into a glass of water and then drink that juice. Try drinking lime juice twice a day.
- Raw vegetable juice is also a home remedy for gout that is effective in treating gout. Take 300 ml of carrot juice and add 100 ml each of cucumber juice and beet juice. Consume this mixture daily.
Dietary Treatment for gout – an essential part of any natural treatment for gout
Among the many treatments that have been used to reduce the negative effects of gout is the dietary treatment for gout. Once a Diet for gout is set, make sure that you rest the affected area as much as possible. Even if you are given an exercise routine that you don’t want to delay, dietary Treatment for gout helps more than that.
Foods that commonly trigger gout attacks include organ meat, red meat, seafood, alcohol, and beer. They contain a moderate to high amount of purines. There is one exception to this rule, however. Research shows that vegetables high in purine do not trigger gout attacks.
And it’s worth noting that sugary fructose and sugar drinks can increase your risk of gout and gout attacks, even though they’re not high in purines. Instead, they can increase uric acid levels by speeding up several cellular processes.
Below is an effective Diet for gout that is effective:
A lot of fruits and vegetables
- The recommendation is five servings a day, but try to include as many as possible. Topping up meals like bolognese, casseroles, and stews with a gout diet like vegetables can help reduce meat content. Fruits and vegetables are natural treatments for gout and contain vitamin C. A high intake of vitamin C (500 mg or more) can help reduce uric acid levels in the blood. Cherries can be especially helpful to include in the diet as they have been shown to also lower uric acid levels in the blood.
Lots of starchy carbohydrates
- Diet for gouts like rice, potatoes, pasta, bread, couscous, quinoa, barley, or oats should be part of every meal. These foods contain only small amounts of purines, so these should be the basis of your meals along with fruits and vegetables. Whole grains are better choices because they contain more fiber and nutrients.
Some meat, fish, eggs, beans, and pulses
- This Diet for gout should be moderate. Vitamin C with meals can improve iron absorption. So drink a small glass of orange juice, eat some fruit for dessert, or serve meals with lots of vegetables. Stay in control of your meat servings using your hands as a portion size guide. One serving is roughly the size and thickness of your palm.
Certain milk and dairy products
- Including low-fat dairy products (like skimmed milk, low-fat yogurt, and low-fat cottage cheese) in your diet can help prevent high levels of uric acid in the blood. These foods are good sources of protein and are low in purines. They are therefore useful meal additions when trying to cut down on meat (including poultry) and fish.
Herbs for gout – traditional natural treatment for gout
Herbs for gout are a Natural Treatment for gout that is used to prevent exacerbations of the disease. Herbs for gout have been around for centuries, but they have only been explored for about a decade. These herbal remedies work by treating the root cause of gout, uric acid.
Here is the list of Herbs for gout that is very effective in treating gout:
- Alfalfa is one of the Herb for gout that has proven to be an excellent natural remedy for gout due to its ability to neutralize uric acid levels. Alfalfa is also rich in minerals and nutrients that can help reduce the acidity in the blood drastically.
- Burdock root is a commonly recommended herb for gout. Burdock root has properties that allow excess uric acid to get into the urine. This herb is also very helpful in cleaning toxins from the blood and reducing inflammation. In addition to being a Natural Treatment for gout, burdock root helps dissolve uric acid.
- Sour black cherries, which are high in antioxidants, can relieve pain and inflammation from kidney stones and gout. Hence, sour black cherries are found to be effective in dissolving uric acid. It also lowers serum acid levels. These cherries neutralize uric acid crystals and reduce the excess of uric acid in the body. You can either consume a handful of cherries each day or drink a glass of fresh black cherries. Black cherries are effective in reducing gout attacks.
Homeopathic Treatment for gout – #1 natural treatment for gout
Homeopathic Treatment for gout can put an end to your misery. You no longer have to suffer from gout, which can come on unexpectedly, disrupt your daily life, or cause mobility problems.
Homeopathic treatments for gout are simple formulations made from natural ingredients that have no negative effects on your health and wellbeing. The main benefit of homeopathic Treatment for gout is the fact that it treats the real problems that lead to the disease.
There are several homeopathic treatments for gout remedies that provide permanent relief from the pain caused by gout. Some of them are listed below:
- Arnica is known to be an effective homeopathic treatment for gout and various other forms of pain or stiffness. Arnica comes in many forms such as gels, tinctures, and pills. It is often taken internally and applied externally. The pills and the outer cream can be used together for faster relief.
- Belladonna is a popular treatment for gout and one of the natural treatments for gout that is great for quickly relieving pain and swelling. This comes in tablet form and should be taken as per medication dosage recommendations. Use belladonna to effectively treat acute attacks with swelling and pain.
- Rhus Toxicodendron is a natural remedy for gout that is helpful in a high-swelling gout attack. Rhus Toxicodendron can be used to better manage pain and swelling in all types of arthritis, including symptoms of rheumatoid arthritis.
Acupuncture for gout – ancient Chinese natural treatment for gout
Acupuncture for gout treatments is a longstanding topic that has received a great deal of attention in the gout community. The general debate centers on the true effectiveness of the use of acupuncture.
Acupuncture for gout is one of the natural treatments for gout that is effective in treating gout. This type of treatment is more similar to Classical Chinese Medicine, a field of study that has been practiced for over 2,000 years.
Acupuncture for gout session occurs when a therapist takes long, thin needles and inserts them to correct imbalances in something called qi. This is a form of energy that flows through the body. In the results of a study entitled Clinical Observation of the Treatment of Gout with Acupuncture, the surrounding acupuncture technique dramatically improved the effectiveness of the treatment for relieving gout attacks. The study shows that acupuncture, especially the peripheral needle technique, improves blood circulation, and reduces inflammation.
Conclusion on natural treatment for gout
As is shown above, natural treatment for gout is effective, safe, and affordable. It is important, however, that the natural treatment for gout provided by a medical doctor, trained in integrative medicine, medicinal herbology, homeopathy, and acupuncture.
For your first visit to the Philadelphia Holistic Clinic contact us at (267) 284-3085 and schedule an appointment for Holistic Evaluation with Dr. Tsan.
During this visit, you’ll be evaluated and all necessary tests will be done without waiting in line and walking from one office to another. If you have medical records from your previous lab works, x-rays, or specialists – bring them with you
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