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Hypnosis treatment is a general term and it includes a variety of different techniques performed by clinical hypnotherapists and trained psychologists. The benefits of hypnosis are endless. Hypnosis treatment can be defined as a state of concentration so focused that you are no longer aware of those around you. You enter a state of relaxation so deep that your mind is open to suggestions from a hypnotherapist. You cannot be hypnotized against your will and you will not act insane. However, when used properly, hypnosis treatment has become very effective in relieving the symptoms of many chronic diseases. Hypnosis treatment has established itself as a means of providing support for certain medical and mental illnesses. It won’t cure the disease, but it can relieve symptoms associated with the disease. Hypnosis treatment is widely used to treat obesity, pain during childbirth or surgery, drug addiction, and phobic disorders. If other treatments have failed for your medical or mental illness, you can try hypnosis treatment.
Self-hypnosis on the other hand is a deep state of meditation. You need to find a quiet place where you will not be disturbed. Lie down quietly and relax your whole body, starting with one part at a time. For example, start with your toes and you want them to relax. Raise your body into your mind and each part will relax. Take a deep, cleansing breath to relieve stress from your body.
Once you are completely relaxed, you will be making suggestions to yourself to help you achieve your desired goal. When you are satisfied with your self-hypnosis session, slowly count from 1 to 10. Then open your eyes and slowly get up from your position. First, make sure to move slowly as meditation and hypnosis can lower your blood pressure and make you dizzy.
History of hypnosis treatment
The treatment of hypnosis has been around for a long time. The term is derived from the Greek word Hypno. It was induced by singing to raise consciousness to an exalted state. Bells, drums, and chants were the order of the day. It would give people the power to suggest things like courage in the face of the hunt or drive away demons that create madness.
In the 18th century, a psychologist named Dr. Franz Anton Mesmer developed a system called “animal magnetism”. This process would take a series of magnets and wave them around the grieving person to induce healing and calm. The medical society has never approved his research, and most modern-day hypnosis experts believe that he induced a trance by waving his hands around his subjects. To honor this pioneer, the name Mesmerize is attributed to his name.
In the 19th century, James Esdaile operated on patients without anesthesia. He put his patients in a hypnotic trance. More than 1000 patients have been operated in this way. It was the first time that there was hypnosis.
It gained popularity when Sigmund Freud aroused maximum interest in the study and began exploring the subject. As research progressed, the field shifted from medicine to psychology.
In 1901, Dr. Milton H. Erickson became the founding president of the American Society for Clinical Hypnosis. He visualized the unconscious as an independent unit and created the “neurolinguistic programming method”. The methods developed throughout the history of hypnosis are the techniques used for mind control and various other types of suggestions.
The history of hypnosis is as old as society itself. Today, the ideas behind self-hypnosis, hypnotherapy, and suggestion are tested. It has positive medical research backing the techniques. It is not a voodoo practice or brainwashing, but rather a legitimate medical and psychological technique that has a wide range of uses and benefits.
How does hypnosis treatment work?
The technique of hypnosis is to bring about a positive change in the person concerned and to help the patient unlearn all of their negative behaviors and learn the positive ones quickly. Although slow and sometimes painful, this technique penetrates deep into a person’s subconscious mind and changes it positively.
When the consciousness is fully awake and functioning, it can sometimes get stuck in its rut. During a hypnosis session, brain function is “slowed down” to change incorrect behavior. This process works wonderfully for many people and is safe and effective while being completely non-invasive.
Treatment with hypnosis helps us learn or unlearn several conditioning patterns faster than other techniques and reinforce these patterns so that they define themselves as “automatic” events in our lives.
More and more people are choosing this alternative healing method for physical and mental complaints. There is an incredible number of patients who have found this unique technique very useful even in losing weight, adjusting appropriate metabolic disorders, overcoming fads, and various types of addictions.
Treatment with hypnosis results in a tremendous metamorphosis in the person by targeting their negativity and allowing them to think and act positively so that they can achieve their life goals. This process, which would normally have taken years, is completed when a few sit down with the hypnotherapist.
How long does hypnosis treatment last?
The answer to this question could be compared with the question. Since every individual is different, it takes time until the desired successes are solved and achieved. However, some fears and phobias were completely healed within minutes, and even in some cases, it took weeks for other people to get the same results. When you become clear about what your outcome and goal should be, you speed up the speed of your results.
However, it is advisable to see clinical hypnotherapists with whom you are comfortable and discuss your particular situation with them. Provided they are experienced and knowledgeable, they should be able to give you an indication of how long (roughly) it will be for you.
Benefits of hypnosis
- Hypnosis treatment helps people go through the grieving process after losing a loved one. People diagnosed with an incurable disease often live longer when they use hypnosis healing to help overcome the emotional issues that come with it. Hypnosis can help patients cope with severe pain even better than many drugs. Suggestions offered in a trance often help the subconscious to overcome common conscious and unconscious barriers. Working at the subconscious level often reveals the deepest emotions that can trigger progress.
- Treatment with hypnosis will help you identify these deep emotions. Once you identify the source of your problems, you can work on overcoming them. When something is too deep it is often difficult to identify. Reaching for the roots means getting below the conscious surface and digging. If traditional therapy is not enough, your therapist may offer the option of hypnotic healing. Many therapists incorporate hypnosis healing into their regular arsenal of tools. You can find hypnotherapy outside of the psychotherapist’s couch as well. You need to find someone who is trained in various holistic healing methods.
Other benefits of hypnosis are:
- Reduces pain
- It can control or cure psychosomatic illnesses
- It can help control physical functions such as heart rate, excessive sweating, and bleeding
- It can also improve memory, confidence, learning, and concentration.
- It can eliminate phobias and negative feelings
- It can eliminate unhealthy habits like eating disorders, weight loss, smoking cessation, and superficial personality traits.
Also, hypnosis treatment is used for many other diseases and complaints, during childbirth, in the treatment of burns, in dentistry, and also in the treatment of temporomandibular joints. In many cases, it is also a very inexpensive way to treat a variety of other symptoms and conditions. Hypnosis also treats thousands of insomnia a year. For example, did you know that even Tiger Woods uses hypnosis to purify his mind before his golf tournaments?
Hypnosis treatment can offer you a way to live a stress-free life. Hypnosis is so beneficial to the subconscious that it can treat hundreds of mental and physical illnesses caused by stress, anxiety, and depression.
Who benefits most from hypnosis treatment?
About 25% of the world population is difficult to hypnotize. The rest of the population shows that they can be hypnotized to some extent. The biggest clue is a person’s imagination and willingness to undergo hypnosis. It is important to seek hypnotic treatment from a professional. While many have had success with self-hypnosis techniques, you don’t want to do more harm than good. This is where the professional makes a difference. They can walk you through the process and make adjustments as sessions reveal problems. Recorded hypnosis sessions have a set path, and you cannot make adjustments along the way.
Conclusion
Hypnosis treatment is safe and doesn’t have any of the nasty side effects that can occur with drugs or other treatments. While hypnosis doesn’t work for everyone, you may find that it works for you. Imagine how great it would be to relieve the symptoms that have plagued you for years without the use of expensive drugs or other treatments.
Before trying any hypnosis treatment, you need to do your research. The more you know about this treatment, the more successful you will be. People who are unfamiliar with hypnosis are sometimes anxious and therefore less receptive to suggestions. Read everything about hypnosis treatment and how it works. Be familiar with meditation.
Like every other treatment, it takes a bit of practice to get better. Once you can completely relax and meditate, try hypnosis treatment. You may find that your symptoms or other problems go away as easily as if you speak a few words. Only medical doctors can use clinical hypnosis for treatment. We also use term hypnotherapy when talking about hypnosis for treatment.
Contact Philadelphia Hypnotherapy to schedule your appointment with the medical doctor and hypnotherapist Victor Tsan
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