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Weight Loss Market in the USA Worth $66 Billion. Read the article below to get more information on the subject
Obesity and/or overweight
Obesity is a condition that presents the body with extreme fat, this condition is not the same as having too much weight, and the body’s weight rightly comes from the muscles, bone, body fluid, and or fat.
However, being obese and overweight rightly means an individual’s weight is much more than what is considered normal or healthy for the individual’s height.
However, being obese and overweight rightly means an individual’s weight is much more than what is considered normal or healthy for the individual’s height.
Center for disease control CDC confirms that for adults, overweight and obesity varieties are determined by using weight and height to calculate a number called the “body mass index” (BMI). BMI is accepted because, for most people, it is associated with their body fat composition.
When an adult has a BMI ranging from 25 and 29.9, then the said person is considered overweight. An adult who has a BMI of 30 or higher is considered obese. But it’s important to note that BMI isn’t always an accurate indicator if someone is overweight or obese, especially if someone is muscular.
This condition accumulates overtime when the affected individual consumes more calories than he or she is using. For calories, the intake and output are different from human to human. Factors that directly affect the weight may include genetic makeup, excessive eating, consuming foods that leave large fat deposits in the body, and not being active physically.
Obesity as a condition readily increases one’s risk of heart diseases, stroke, diabetes, arthritis, and certain cancers. For an individual living with obesity making sure the individual loses at least 10 percent of their weight can help prevent these diseases.
Why Obesity or Overweight is a Problem
Statistics according to the National Health and Nutrition Examination Surveys (NHANES) (2009-2010) have it that almost 69% of grownups are living with obesity or overweight. It is also said that 78 million American adults are believed to be obese. The above stat shows that obesity is fast becoming a global challenge and this can be attributed to the fact that the modern world now allows for really cheap high-calorie food which has become endless as the human race continues to evolve. Example of such foods includes junks or fast foods, homemade foods that have high salt, sugar or fat combine all these with growing inactive lifestyle, urbanization increase, and ever-evolving transportation modes. All these are really becoming a major reason for the growing obesity rate in the world.
A very large research study that was carried out to examine the rate of obesity growth points out that over 60% of men and 50% of women are living with excessive weight gain and or obesity. The research even went as deep as flagging the normally lean Asian population to also be a place for obesity.
The rate at which the numbers of those living with obesity is increasing has become a problem for the world health organization because for the first time in the history the world watch institute noted that a number of overweight people have skyrocketed to 1.1 billion in recent decades and this has become a pain sticking condition that upsets the balance for good health in the world generally. A lot of money that is supposed to be pumped into economic growth is now being spent on complications that come with overweight and obesity however it is not to say that finances should not be directed at this but combating root causes will bring forth a desirable outcome.
Treatment for Obesity and Overweight
Losing that extra fat can be a very difficult job for the affected individual as there are lots of processes to go through. The amount of consistency required to keep up can even be mentally draining for individuals planning to get rid of fats, obesity and or excessive weight Natural treatment can spin a whole lot of surprises and make sure you do not have to go through the great amount of stress to get medical treatment for obesity.
Natural treatment for Weight Loss is overlooked due to specific human laziness and unwillingness to go through the stress of having to exercise the body daily, however, it is best to reduce weight through natural processes as this will give to an individual the benefit of good health as most of the processes needed for losing weight not only help the body to lose weight but also help the body to stay fit, fine and profoundly healthy.
For a fact consumption of some types of food will help the body shed weight and in turn helps the body’s immune system to function properly and this will keep the body away from unwanted illness.
Exercising the body also is a great tool for shedding weight and getting rid of obesity. This should be the best option for anyone because the individual gains fitness, loses weight, and doesn’t get tired easily from the normal things that would easily get the said person to be tired.
Some types of medications used to fight weight gain and obesity also comes with a variety of side effects that could have a returning adverse effect later in the future. This is one good reason to take natural treatment very seriously.
Diets: consumption of certain foods would help to get rid of obesity and increase one’s healthiness.
- Clean Lean Protein – consuming this type of food helps the body to feel pure satisfaction and make the individual eat less. Taking up to 3-4 ounces of protein is standard per meal.
- Omega-3 Fats – consuming more of fishes that are rich in omega 3 fats will help to reduce inflammation brought about by obesity and or excessive weight gain.
- Coconut – having coconut oil and coconut milk is also very useful as it contains MCFAs that the human body uses to replace fats and it is hardly stored as fats in the body compared to other fats.
- High fiber foods – foods like vegetables, seeds, nuts, and berries help to increase satisfaction with no risk of calorie increment.
Acupuncture for weight loss
Acupuncture For Weight Loss – this is a type of holistic treatment that was brought about by traditional Chinese medicine, this is used to stimulate specific body parts by insertion of very thin needles into the skin. Auricular (ear) acupuncture is often used for the treatment of obesity. Common auricular points used in the treatment of obesity include ‘Hunger’ and ‘Stomach’ points (for satiety and fullness) and ‘Shenmen’ (for sedation and analgesia)). The external ear (auricle) is innervated by several nerves, including Vagus, glossopharyngeus, trigeminus, facialis, and branches (the second and third) of the cervical spinal nerves. The vagus nerve is thought to interact with cranial nerves and those of the digestive tract, as these nerves share a common path to the brain. It is hypothesized that stimulation of the auricular nerve causes interference to appetite signals from the gastrointestinal tract.
Studies have suggested that stimulating the auricular regions that are connected with the ventromedial hypothalamus alters the satiety center and causes improved Weight Loss (or reduced gain) in both obese and non-obese. Also, there have been multiple reports of reduction of appetite and cravings from patients wearing auricular acupuncture devices (press needles, staples, or beads).
By increasing the release of neurotransmitters, acupuncture may improve mood, which, in turn, might lead to improved regulation of food intake. Alternatively, acupuncture may suppress appetite by endorphin-induced decreases in stress and depression. The positive effects of standard acupuncture and electroacupuncture on mood have been observed in treating clinical depression. Given the relation between medications that are thought to alter serotonin levels and improved mood and Weight Loss, acupuncture may exert an effect by increasing serotonin levels.
Homeopathy for weight loss
Homeopathy for weight loss – this is not a substitute for feeding and having exercised, however, this is a treatment that is recommended to increase Weight Loss. This process is done by tackling implicit problems that may hinder the progress of Weight Loss. Treatment with homeopathy requires a constitutional detail, medical history of patients, and evaluation of the individual so as to give adequate homeopathic treatment. Below are some homeopathic techniques used to treat obesity
- Calcarea Carbonica – this is used to treat patients that have too many fats deposited in their abdominal region.
- Natrum Mur – this is used to treat individuals that have large deposits of fats in their thighs and also buttocks.
- Lycopodium – this also is a relative treatment to that of Natrium Mur, but this allows for a difference in constitutional symptoms. This treatment is mainly used on patients with gastric troubles, patients who have an affinity for hot foods, and taking of sweet stuff.
Herbal weight loss
Herbal Weight Loss – Herbs are considered one of the most common alternative therapies for Weight Loss worldwide. A majority of these herbs are used as a crude plant, and in recent years, herbs have been used worldwide to treat obesity. Many studies have investigated the efficacy and safety of medicinal plants in the treatment of obesity, dyslipidemia, and diabetes mellitus.
Many plants have been shown to possess anti-obesity effects, including black Chinese tea, green tea, and Nigella sativa.
Weight loss hypnosis
Weight Loss Hypnosis – Hypnosis has been largely believed to be one of the set treatment for obesity, however, this treatment skilled practitioners who have academical and clinical experience in hypnotherapy along with a so-called natural gift to take control over other people and put the correct set of mind in their subconscious region of the central nervous system. Weight Loss Hypnosis is much more complicated than hypnosis to stop smoking or for shyness. Weight Loss Hypnotherapy assumes changing of influence of the patient’s subconscious to the brain centers responsible for appetite and emotional strength. Weight Loss Hypnosis should be performed by medical doctors with special skills in clinical hypnotherapy.
Weight Loss in Philadelphia
Philadelphia Weight Loss Clinic is proud to present a holistic weight loss approach. As a division of the Philadelphia Holistic Clinic our weight loss center housing all holistic techniques under one roof. Best licensed acupuncturists, herbal specialists, homeopaths, dietologists, and hypnotherapists working as a team to deliver the most effective and safe treatment for obesity and overweight.
Use our online scheduling system or call (267) 403-3085 to book an appointment for an initial consultation with Dr. Tsan
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