Hypnosis for Fear of Flying

https://www.besthypnosisphiladelphia.com/fear-of-flying-hypnosis/

How to get over fear of flying is a common question in today’s world. Fear of flying can be interpreted as phobia for heights. They are different but they are most likely triggered by the same thing.

Most people cannot look down from a cliff, let alone flying. Some have elevator phobia. Don’t worry; you are not alone in this. The good news is you can manage any phobia if you identify the source of fear.

Hypnosis for fear of flying, in this case, is based on seeding. The worst thing with this kind of fear is that you cannot help yourself even knowing that there is no risk with flying.

This is the secret with hypnosis on How to get over fear of flying. Fear of flying hypnosis is about establishing a regular pattern where you can control your mind and breath.

What is fear?

Fear is a natural adaptation of the body to certain stimuli. It can be out of personal experience or witnessing a scary incident on someone else. We might not identify a fear instantly but the experience is stored deep in memory, which can be triggered after several years. The main reason why it is difficult to explain the fear of flying is because of an effect that occurred several years back. The only way to stop this and live phobia-free is going back to memory when the incidents happened and deal with the frightening moment.

How to get over fear of flying with Fear of flying treatment

Fear of flying hypnosis is not magic. It is about going to a seeding event and working on dealing with fear. Fear is part of an experience that is stored in memory with emotions. The incident is often attached to an emotion. To deal with the emotion, you need to go back to the event and “correct” the effect.

Therefore, the trick to addressing the fear of flying is in hypnosis. While a psychiatrist can help you in going back to memory, you need to do it yourself because you when and how it occurred when you run the memory several years back, you will feel when you first felt the fear. Typically, people feel vulnerable when they access memory and control the body; insecurity is the major barrier to dealing with phobia and all kind of fears.

The time taken to access your long term memory is dependent on your concentration level.

How to focus and How to get over fear of flying

Hypnosis for fear of flying is about focusing the mind. Concentration is fundamental in hypnotherapy; this is why you need to find a quiet place. There is no standard place for hypnosis, which is a form of meditation. We all have different levels of concentration; some people find city buses quiet enough to focus on breathing pattern. If you are easily distracted, you should go away from town or find a quiet neighborhood.

Also, some people find it best to lie down while some can focus the brain while standing or sitting. Find out your most suitable position and place to practice Hypnosis for fear of flying. It is an imaginative process; remember it is going back to your past life to identify the source of fear.

The best way to visualize your memory is through a screen. Imagine your life rolling back on a slide show in a theater screen. Of course, you begin from most recent events going backward. It won’t be easy to focus at first and you have to commit to kicking away the distractions. Concentration is not as easy as it sounds; it is not listening to a lecture. It is about going deep to the nerves and brain functions to ensure they are in harmony with the breathing pattern.

Fear of flying hypnosis has nothing to do with expertise or genes. Anyone can do it as long as you are willing and committed to the process. The best way to start is accepting phobia is part of your life but it is not normal. You can live a free life of adventure without irrational fears. Once you accept you have a challenge, you can begin the hypnosis process.

Be open to challenges. To be honest, I almost gave up the first time I tried hypnotherapy. I also had the flying phobia but I was committed to sorting it out in few days possible. I realized I was missing lots of adventures because of an irrational phobia. As it is with any kind of fear, you do not know you are in a fix until you meet with people who are free from your cage. It is easier to identify the flying phobia when someone helps in analyzing your life. Actually, some people have the phobia but have no clue because they have never been to such heights or tried flying.

If an opportunity comes to fly, it will trigger the frustrating memory.

So my first time on Hypnosis for fear of flying was frustrating. Luckily I had a supportive friend otherwise I wouldn’t have given it a second try. Focusing on breathing pattern the first time is not easy; a quiet place can easily sway your mind to fantasy. I must have dozed off for several minutes. You can imagine the disappointment on waking up while you were trying to focus your brain.

As mentioned, Hypnosis for fear of flying takes persistence. Try it the second and third time and you will be an expert in addressing any mental issue. Hypnosis for fear of flying works in the same way as yoga. Take time to calm your mind and body then be conscious of your breathing. Allow yourself to explore the secretive experiences that you might find embarrassing; don’ worry, nobody is watching the “screen” with you.   

How to get over fear of flying with Hypnosis for fear of flying in Philadelphia

If you are living in Philadelphia PA or nearest suburbs you can Google for How to get over fear of flying, Hypnotist near me or Hypnotic clinic near me and see the list of practitioners and clinics that perform this complicated neuro-linguistic programming treatment.

When you are looking for hypnosis for fear of flying you have to find not just the hypnotist, but the best hypnotist and the best Philadelphia hypnosis center. And don’t forget that good hypnotherapist is first of all medical doctors, who understands the mechanism of medical conditions and knows how to apply the hypnosis technique.

If you or someone you know suffers from flying phobia and would like to find out How to get over the fear of flying you are in the right place.

Medical Director of Philadelphia Hypnotherapy Clinic Dr. Tsan and his associates successfully treat this condition using the techniques of Hypnosis for fear of flying along with acupuncture and homeopathic medicines. The effectiveness of the treatment is above 90%. The combination of different alternative techniques makes the treatment efficient and pleasant.

 Contact Philadelphia Hypnotherapy Clinic to schedule your appointment for an initial consultation with Dr. Tsan and ask if the Hypnosis for fear of flying is the right treatment for yo