https://www.besthypnosisphiladelphia.com/how-to-overcome-claustrophobia/
How to overcome claustrophobia is not a very frequent question because people not always refer to doctor’s help thinking that they can manage somehow without it but claustrophobia disorder is very common and needs to be cured by professionals.
Claustrophobia is the condition, which comes from anxiety in certain situations. People suffering from this disorder struggle with the fear of enclosed spaces such as elevators, trains, and etc. and all of them are looking for the answer on how to overcome claustrophobia.
The fear of being in commuter trains, tunnels, and planes may increase to cause a serious disruption in normal life. Such people may report seeing frightening images of being trapped without space to escape. They, therefore, keep away from such places with great effort and extreme lengths.
Hypnosis for Claustrophobia is an effective and highly demanded treatment for those patients who abnormally afraid of closed-in places.
If you have not been to a hypnotherapist before, it would be vital to try one for a variety of anxiety-related issues. Hypnosis has for a long time, been associated with the healing of serious fears and phobias. Complications range from the fear of enclosed places such as trains and elevators to other varying phenomena, which depend on the cause of the phobia.
Hypnosis for Claustrophobia Overview
Claustrophobia is the condition, which emanates from the anxiety of certain situations. People suffering from such conditions struggle with the fear of enclosed spaces, which include elevators, trains, and other limited paces.
The fear of being in commuter trains, tunnels, and planes may increase to cause a serious disruption in normal life. Such people may report seeing frightening images of being trapped without space to escape. They, therefore, keep away from such places with great effort and extreme lengths.
Sources of Anxiety and Claustrophobic Spaces and How to overcome claustrophobia
According to statistics at least 4% of the world population is affected by claustrophobia. Studies have found that there is a consistent frequency across the globe on the condition. The studies also found that individuals with spatial distortion are most likely to fall into this condition. These people have an exaggerated feeling of their private space. Those with a higher tendency towards stress and anxiety have a higher probability to be claustrophobic. There are theories, which suggest claustrophobia is an evolutionary condition. Because claustrophobia is a common phobia it depends on the latest things surrounding the person. And a person with this disorder needs professional treatment to help to reduce stress and anxiety.
Claustrophobia treatment – How to overcome claustrophobia
Hypnotherapy is #1 treatment for claustrophobia based on the understanding that fear is irrational. The individual involved should accept that there is no harm that will come from the situation they face. hypnosis for claustrophobia is intended to deal with experience to the trigger situations, which are specific to the individual. There is no general solution for anyone. Each patient needs to address his specific problem.
A trained practitioner will provide safe and non-invasive healing without any risk of side-effects. Curing phobia by hypnosis is by far the safest method today. Guiding you to believe the fear does not make sense is a vital part of the process. Overcoming the fear and curing the phobia means getting back to the normal life. The reason is rational knowledge that locked up in a specific part of the brain, which is not accessible to create anxiety. An experienced hypnotist will help you to work with this part of the brain to help you to resolve your issue.
Symptoms
The symptoms of claustrophobia can be divided into two parts: physical and psychological symptoms. The physical and easy to tell on a person like a loved one are;
- Uncontrollable shaking
- Tachycardia (accelerated heartbeat)
- Sweating
- Respiratory symptoms (throat closing up, tight chest)
- Nausea, vomiting
- Hyperventilation
- Fainting, lightheadedness
The psychological symptoms, which may be discreet and hidden or mistaken often include;
- Urge to run away
- Thoughts or images of being buried alive or trapped
- Thoughts of death
- Exaggerated perceptions of reality.
Hypnotherapy to overcome claustrophobia
Hypnosis has been associated with the healing of serious fears and phobias for a long time with complications range from the fear of enclosed places such as trains and elevators to other varying phenomena, which depend on the cause of the phobia.
If you have not seen a hypnotherapist before, it would be vital to visit one for a variety of anxiety-related issues.
Hypnosis for claustrophobia ensures restoring calm and relaxed conditions for reviewing the horrifying experiences, which led to the condition. Hypnotherapy is the answer to How to overcome claustrophobia since it is designed to train your mind to respond the right way. It is an ideal and non-invasive alternative treatment with no side effects attached. Most importantly, the process helps to treat deeply-rooted sources of phobias. These fears are rooted in the subconscious mind and have an effect on a huge percentage of a person’s habits whenever they are in enclosed places. Eliminating the phobia requires individualized programs with different techniques and neuro-linguistic programming to remove unusual perceptions. While the patient is in a deep hypnotic state, the hypnotist can guide them to re-assess the way they view specific things in life. The hypnotist will help them re-think in a better and healthier manner.
How hypnosis for claustrophobia works
When Claustrophobia is left untreated, it spreads and causes people to feel insecure even in large spaces. As the condition escalates, they tend to avoid situations that may trigger the condition. This means that they become afraid of the fear itself. The result is an escalation of the problem into a worse condition. This causes them to change their lifestyle they cannot enjoy, as they avoid different situations. For example, they will not be happy to be found in parties and crowded rooms that limiting their life experiences in social circles.
This problem can be traced to up to 10% of Americans. A significant number of sufferers can trace the cause of their triggers and point out when it started. While some have a single traumatic event as the trigger, others have progressive and consistent causes with existing stress levels. Other contributing factors include the approach to handle the situation, the supportive loved ones, and prior trouble with the mental being. A person with strong fear reactions may take lengths to avoid people and events.
While avoiding the triggers and live a normal daily life is difficult, hypnosis for claustrophobia comes to eliminate the fear by confronting it. The result will be an individual who is not afraid to face the very thing they feared because of a shifted perception in their mind.
How to overcome claustrophobia in Philadelphia
If you are living in Philadelphia PA or nearest suburbs you can Google for
- how to overcome claustrophobia,
- hypnotist near me or
- hypnosis near me
and see the list of practitioners and clinics that perform this complicated neuro-linguistic programming treatment.
When you are googling for how to overcome claustrophobia also use the keywords best hypnotist near me, and best hypnosis near me to find the best hypnosis clinic in your area. And don’t forget that good hypnotherapist is first of all medical doctor, who understands the mechanism of medical conditions and knows how to apply the hypnosis technique. Don’t allow everyone to play with your subconscious mind.
If you or someone you know suffers from claustrophobia and would like to find out how to overcome claustrophobia you are in the right place.
Medical Director of Philadelphia Hypnotherapy Clinic Dr. Tsan and his associates successfully treat this condition using the techniques of hypnosis for claustrophobia along with acupuncture and homeopathic medicines. The effectiveness of the treatment is above 90%. The combination of different alternative techniques makes the treatment efficient and pleasant.
To book your appointment for hypnosis for claustrophobia contact our clinic or use the online scheduling system.
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